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Moms share a experience: breathing exercises upon labor

Child

Hi, Mum!

Yes, breathing is the foundation of our lives! And in childbirth, proper breathing, a key to success!

A 1-st baby was born, done a COP, a second giving birthday itself (Oh, how cool!).

Prepared physically, mentally and emotionally. Dyhanii. Zapominat read a lot approximately all methods and in what phase so needed-almost nerealno. Glavnoe remember a chief principle (fast, slow exhalation, etc.).

The main thing that I was frightened of a seam-divergence, or re-COP!

But I chose a highly experienced and courageous medical man, she said at the right moment to breath and followed yet, it gave confidence (which is highly necessary in childbirth).

Today I may say that the birthday is heavily, but not terrible, almost no pain, and even enjoyable, I require more, if God will.

I wish you all the ease of bravery and courage and wisdom!

All tips from mothers

A correct breath and tell any antenatal:

Resembling posts:

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