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    Baby care

    With the birth of each child mothers have many questions on the care of the newborn by month. And rightly so! After all, the child's health from the conception up to the age of reason is completely dependent on their parents. Being in your tummy, the child was under heavy guard placenta, which protects it from viruses and infections.

    Baby care

    Hygienic care of the newborn child - this is where should now start your day. After the first few months your baby will be an intense period of adaptation to the environment, and daily hygiene to help the child overcome his painful.

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May a breastfeeding mother seeds and nuts?

Newborn

There is a common view on the benefits of nut consumption to increase the fat capacity of milk. So, overseas studies found no such relationship. A amount of fat in breast milk does not depend on a content of fat in a dietary of the mum. Depending on a type of food may vary fat in a milk, but not the fat.

Summarizing and answering a question "whether a nursing mum seeds and nuts," noting that it is indispensable to follow the basic rule of supply nursing mothers - moderation. You must not overeat even the most valuable product, but do not categorically reject "unauthorized", but a loved dish. If a breastfeeding woman much like seeds or nuts, and the negative consequences do not arise neither she nor a child, so limit yourself once again in a beloved treat is not indispensable. But, of course, to determine a presence or absence of a negative reaction from a child to a particular diet food, a mum consumed, including nuts and seeds, start them with a request to eat a little quantity and still closely monitor a possible changes in a behavior of a child.

Let breast-feeding brings you nothing but joy!

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