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    Baby care

    With the birth of each child mothers have many questions on the care of the newborn by month. And rightly so! After all, the child's health from the conception up to the age of reason is completely dependent on their parents. Being in your tummy, the child was under heavy guard placenta, which protects it from viruses and infections.

    Baby care

    Hygienic care of the newborn child - this is where should now start your day. After the first few months your baby will be an intense period of adaptation to the environment, and daily hygiene to help the child overcome his painful.

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What is a nursing mother

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What It is possible to not enjoy a nursing mum

- Products containing preservatives (including vinegar), dyes, sweeteners, synthetic flavor. Hard diet food is as well not goodness for either mother or newborn;

- With respect to the drug that you are going to need to consult a medical man (and carefully read a leads on a packet);

- With sweets (chocolate, natural honey, confection cakes) want be careful, because it can in fact cause allergies;

- If some products (eg, beans) possess the most cause bloating, a like will be with a child. However that you are as well better for a time out;

- Alcohol.

Regime for breast-feeding mothers

Many attractive mothers is much upset that simply can not have into a doberemennye jeans. But so would you not similar to lose mass, go on a ration for this may not in a case. At least while you are lactation. Indeed, in this case, a mom and the child will not get enough nutrients, vitamins and minerals. However, if you reconsider your diet, it appears that no ration will in basic not indispensable. Eliminate sweets and fatty foods, reduce by half the size of a position dish (cereals, pasta, potatoes), lunch, start with veggie dishes, sign up for a fitness or enjoy a run - this will be enough to make a mass began to return to normal quickly.

If you were a vegetarian earlier pregnancy or practicing a raw meal regimen, current nutritionists say you can stick to the usual schedule for, simply increasing the intake in plant foods that are high in protein (cauliflower, buckwheat, beans, nuts). But if vegetarianism and raw fresh food regime you are not familiar, do not start eating on the principles during lactation. Now is not the time to experiment on himself.

Resembling articles:

Newborn Child care

Child Childbirth and child care

Child Look after child balneum

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